June 3, 2009 (Night)
Exercise Type: Run
Weather: Partly Cloudy - 57°F
Comments:
My right foot (stress fracture) is really hurting now. Wore a tensor bandage on it today and I think it made it worse. Walking very gingerly on it and running very gingerly on it. Ran only 5 seconds slower than last week which is strange because I really took it easy.
May have to run very easy until it becomes better, or maybe I'll have to bike? We'll see
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.6 Kilometers | 24:17 | 5:16 / Kilometer | Easy | Adidas Hurricane |