View Workout (Robert Ontko)
Mardi Gras
February 12, 2013 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: west to dike and back
5:55 AM. Sleep: 7.5 hr. Had a weird dream that it was at a high school classmate's wedding, stretch, jackknives & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 43:36 | 6:55 / Mile | Training | Asics 3030-3 |