View Workout (Heather Miller)
4.0 to katy trail south
February 15, 2013 (Morning)
Exercise Type: Run
Weather: 32 with wind chill feels like 19
Comments:
8:30 am run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 37:39 | 9:23 / Mile | Easy | Brooks PureFlow |