View Workout (Chris Corbett)
Keswick & Roland
February 14, 2013 (Afternoon)
Exercise Type: Run
Comments:
Easy run, peroneus was sore before and prettty sore after. Probably from the ankle twist yesterday. Definitely not running tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 43:51 | 7:11 / Mile |