View Workout (Nathan Tenley)
(Untitled)
June 17, 2008 (Morning)
Exercise Type: Run
Weather: good
Comments:
I ran 2 miles alone and then met up with Vaughn and Farkas. So I ran with them for a while and I thought that I knew where I was when I went by this school, so I split from them b/c I didn't want to run 10 miles for the day. But this apparently was not the right school and just ran up and down street until I ended up at Shaker and Coventry. It was 9 miles if I ran 7:30 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks |