View Workout (Morgan Simon)
8 in 55 (getting it back!)
June 4, 2009 (Morning)
Exercise Type: Run
Comments:
Morning run with JP, 7 mile bike warm up, 7 mile bike cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Saucony Progrid Hurricane X |