View Workout (Ethan Teare)
Zombie Cross-Train
February 18, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Biked for about 50 minutes, and went pretty easy because I just wanted to move my legs and allow my ankle to move; something that has been quite painful to do. Biking was not as boring as normal however thanks to netflix and my new obsession watching the walking dead; the same show I made fun of my brother for watching. Hippocrit.
Stretch, abs, push-ups, hips.
Hopefully I can try to jog tomorrow maybe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Cruise | Gel-Numbus 14 Rainbow! |