View Workout (Jared Williams)
Vitrual Run
February 19, 2013 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
I just made this up because I hate life. Basically converted the effort exerted into mileage and am content with that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 28:57 | 6:33 / Mile | Easy |