View Workout (Chris Martinez)
Wac Championships
February 22, 2013 (Night)
Exercise Type: Run
Comments:
got 5th
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 15:29 | |||
| 2.0 Miles | Warmup | Nike Pegasus 29 | ||
| 5.0 Kilometers | 15:29 | 4:59 / Mile | Race | |
| 1.0 Miles | Cooldown | Nike Pegasus 29 |