View Workout (Ethan Teare)
Larchmere Loop
February 24, 2013 (Afternoon)
Exercise Type: Run
Comments:
with ckells, paul z, and aaron. hopefully this is the last day of sacrifice getting this achilles ok to train on. stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | Cruise | Gel-Numbus 14 Rainbow! |