View Workout (Ethan Teare)
Nice Run
June 5, 2009 (Morning)
Exercise Type: Run
Comments:
foot still doing better w/o orthotics. ran some with brendan and greg (future spartan). good run, nice weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 38:50 | 6:21 / Mile | Easy | Asics - Gel Nimbus (Flame) |