View Workout (Chris Martinez)
(Untitled)
February 28, 2013 (Afternoon)
Exercise Type: Run
Comments:
hurdle stuff and a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:09:00 | |||
| 8.66 Miles | 59:00 | 6:48 / Mile | Easy | Nike Pegasus 29 |
| 1.35 Miles | 10:00 | 7:24 / Mile | Training | Nike Pegasus 29 |