View Workout (Robert Ontko)
Tired
February 27, 2013 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and cool
Comments:
Apartment, Eldridge, Terry Hershey Park: Blue Jay loop to gazebo and bridge and back, Eldridge, Apartment
6:00 AM. Sleep: 7 hr. Slightly better run than Monday morning, been feeling more tired than I should, probably the weather, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 43:35 | 7:38 / Mile | Easy | Adrenaline XII-Yellow |