View Workout (Tim Smith)
Take Two
June 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 65 Sunny
Comments:
South Overlook up Eaton to South Park to North Park back to South Overlook (with Grogan, Carter) - I was very much dead throughout this and my body kind of wanted to stop. Oh well, I wasn't expecting it to feel good. Running log and map my run collectively say 6:58 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | New Balance 479 |