View Workout (Alex Belensz)
(Untitled)
June 5, 2009 (Morning)
Exercise Type: Run
Comments:
Faster easy run, felt good. Itching to bump up the mileage...next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:30 | 6:47 / Mile | Brooks Defyance 2 |