View Workout (Tim Hall)
nice ride
June 5, 2009 (Afternoon)
Exercise Type: Bike
Weather: sunny and windy
Comments:
hit some hard hills today. feel my legs getting stronger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.1 Miles | 48:18 | 3:11 / Mile | Easy |