View Workout (Jack Fitzpatrick)
Dwyer Run
June 6, 2009 (Morning)
Exercise Type: Run
Weather: 83, feels like 100... 69% humidity
Comments:
I went to Dwyer and back—4 miles—and kept up a pretty good pace for such a hot day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:50 | 7:42 / Mile |