View Workout (Michael Werneiwski)
gettin' serious
March 4, 2013 (Morning)
Exercise Type: Run
Comments:
Knee pain almost non-existant. Working on getting better sleep and eating healthier.
Have the foam roller too which helps. Lots o stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles |