View Workout (Ed Cushing)
Running around...
June 6, 2009 (Morning)
Exercise Type: Run
Weather: Wonderful day.
Comments:
So this was from the house, up to Dakota, down to South High- then pick up the running track around Wash Park. Take that back North to the end of the park and up Virginia and back to the house. Just for future reference. I checked it in the car and it is right at 3.6 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 38:38 | 10:43 / Mile | Mizuno |