View Workout (Kerry Grant)
3 Mile Run
March 6, 2013 (Night)
Exercise Type: Run
Weather: 31
Comments:
This weather is so awesome! Love running in the cold!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 26:03 | 8:29 / Mile | 158 | 191 | Easy | Mizuno Wave Inspire 8 Take 2 |