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March 4, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.11 Miles 0:00
1.0 Miles Warmup Nike Vomero 7
600.0 Meters   Nike Vomero 7
800.0 Meters   Nike Vomero 7
600.0 Meters   Nike Vomero 7
600.0 Meters   Nike Vomero 7
800.0 Meters   Nike Vomero 7
1.0 Miles Cooldown Nike Vomero 7

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