March 4, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.11 Miles | 0:00 | |||
1.0 Miles | Warmup | Nike Vomero 7 | ||
600.0 Meters | Nike Vomero 7 | |||
800.0 Meters | Nike Vomero 7 | |||
600.0 Meters | Nike Vomero 7 | |||
600.0 Meters | Nike Vomero 7 | |||
800.0 Meters | Nike Vomero 7 | |||
1.0 Miles | Cooldown | Nike Vomero 7 |