View Workout (chris mateer)
(Untitled)
June 17, 2008 (Morning)
Exercise Type: Run
Comments:
Felt alright, did the Orange loop in 10+, meaning still off my normal pacing. No worries, first week back is no big deal. Right hip felt a bit tight, so I only did 4 strides. Did lotta stretching when I got home. Biked up and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |