View Workout (Tim Smith)
North on High Point-Depressed Edition
March 4, 2013 (Night)
Exercise Type: Run
Weather: 25 Dark
Comments:
High Point 9 into Middleton-
The route was a carbon copy of yesterday and so were the conditions: mid 20s, dark, etc. But mentally they were worlds apart. I was in another iteration of mental breakdown today. Well, I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Silver and Blue |