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Running Club and Running Home

March 6, 2013 (Afternoon)

Exercise Type: Run

Weather: 28 Cloudy

Comments:
The Shell south on Randall to Drake to Jefferson to Edgewood to Allen to University to Randall to SW Bike Path to Harrison St Bridge (with Stephen), The Shell up Mineral Point to D'Onofrio to High Point (alone)-

I decided today to do the Running Club run and then run back to the apartment. We all split apart pretty quickly because there was some confusion about directions and I ended up running with Stephen again, which probably would have happened anyway given the ability levels. It was enjoyable as always to have someone to run with and it energized me enough that I didn't notice being sick quite as much and was able to do the part alone without trouble as well.

I also noticed that I haven't had knee pain in a few days now, maybe because I'm running slower from being sick, but remarkably nonetheless.

Distance Duration Pace Interval Type Shoes
10.5 Miles Easy Brooks Launch Silver and Blue