June 6, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny and nice
Comments:
saw a lot of gophers of this run and the first thing i thought of was caddyshack. ive done the run a couple of times and it needed a name. ran after getting back from visiting my aunt and uncle. did strides on the track = .5
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.9 Miles | 26:31 | |||
3.4 Miles | 26:31 | 7:47 / Mile | Mizuno Wave Alchemy 9 | |
0.5 Miles | Mizuno Wave Alchemy 9 |