View Workout (Brian Gilbert)
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(Untitled)
March 9, 2013 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/routes/view/179555696
No pain in knee. Slightly tight near the end. making progress.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles |
51:19 |
8:24 / Mile |
Recovery
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