View Workout (Brian Gilbert)
(Untitled)
March 9, 2013 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/routes/view/179555696
No pain in knee. Slightly tight near the end. making progress.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 51:19 | 8:24 / Mile | Recovery |