View Workout (Adam Krueger)
Lunchtime 5
March 8, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-30s, sunny
Comments:
Little bit of a pick-up run, last 3 were all sub-7:35. My body is feeling really good these days, I think that the race is going to be a good one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:53 | 7:34 / Mile | Steady State | Saucony Ride 3 (pair 3) |