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Alicia Keys Concert
March 7, 2013 (Afternoon)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:8.6-10.8mph)
Sauna: 15 minutes
Weight: 154lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.03 Miles |
1:02:00 |
7:43 / Mile |
Interval
|
Brooks Trance 10
|