View Workout (kirk reid)
(Untitled)
June 7, 2009 (Morning)
Exercise Type: Run
Weather: 8c rainy
Comments:
still dark out nice and peaceful with no traffic or noise around
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Kilometers | 21:51 | 4:05 / Kilometer | Steady State |