June 6, 2009 (Morning)
Exercise Type: Other
Comments:
great hike. 4 hours up, 2 hours down. i wish this log could record it properly!!
sore glutes today, but otherwise good. feet hurt on the way down, a few knee twinges but they're gone today.
celebrated with dinner at daves, of course!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 6:00 | 1:00 / Mile | Hills |