View Workout (Jack Fitzpatrick)
4 miles
June 7, 2009 (Morning)
Exercise Type: Run
Weather: 80. feels like 95, 73% humidity
Comments:
It was a good four miler. The weather wasn't as bad as usual, but still bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:05 | 8:01 / Mile |