View Workout (Brian Gilbert)
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(Untitled)
March 12, 2013 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/routes/view/171761608
Knee felt good. Slight tightness in left shin.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.25 Miles |
35:17 |
8:18 / Mile |
Recovery
|
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