View Workout (Brian Gilbert)
(Untitled)
March 12, 2013 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/routes/view/171761608
Knee felt good. Slight tightness in left shin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 35:17 | 8:18 / Mile | Recovery |