View Workout (Brian Gilbert)
(Untitled)
March 13, 2013 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/routes/view/181126232
Shin or right calf was still giving me problems the first few miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:44 | 8:44 / Mile | Recovery |