View Workout (Ethan Teare)
Summer Teaser
March 10, 2013 (Afternoon)
Exercise Type: Run
Comments:
SO nice outside. Ran 12 at South Chagrin and ended up going shirtless for the second half because i was actually quite warm. Felt great for the run, could have used some water though. Time to get back in the long run swing.
stretch, roll, essentials
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Long | Gel-Numbus 14 Rainbow! |