View Workout (Ethan Teare)
East Blvd.
March 6, 2013 (Afternoon)
Exercise Type: Run
Comments:
Out East Blvd. about to E. 88th and then back. Booked it on the way back to make practice AND nothing hurt. I was rolling along pretty well, good news.
Then, I participated in the warm-up to the track. Stretch, roll.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Cruise | Gel-Numbus 14 Rainbow! |