
March 8, 2013 (Morning)
Exercise Type: Run
Weather: 40 Sunny
Comments:
The Shell up SW Bike Path to CapCity trail and back-
While I was waiting for my electrodes to clean,I got in my run. It was absolutely gorgeous out and a random guy told me "It's a good day for that" as I ran by.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | Brooks Launch Silver and Blue |