
March 13, 2013 (Afternoon)
Exercise Type: Run
Weather: 34 Sunny
Comments:
The Shell, SW Bike Path to Capital City Trail and back-
I headed out to run mid-afternoon before my make-up transport lecture, right after hearing of the election of Francis I. I was in a pretty good mood for the run but my stomach was somewhat upset from the late lunch. The cold seems to be on its last legs now. It was another really nice day and I ran in shorts.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | Brooks Launch Silver and Blue |