View Workout (Brandon Carreno)
Autopilot
March 14, 2013 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Light day, feeling pretty sore from yesterday. Need to make sure to pay attention to where I am though, so I don't overshoot my turns.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |