View Workout (David Simpson)
morning run
June 8, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
20.2K felt good new shoes
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 20.2 Kilometers | 1:50:39 | 5:28 / Kilometer | 157 | 164 | Training | adrenaline 9's |