View Workout (Brandon Carreno)
West Property
March 16, 2013 (Morning)
Exercise Type: Run
Weather: ~35 degrees, Snowy
Comments:
Kind of weird seeing snow in NJ mid-March, but was definitely nice to have. Light day before racing tomorrow, so hopefully that will go pretty well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |