
June 7, 2009 (Afternoon)
Exercise Type: Run
Comments:
good run...but i waited till the afternoon and didn't realize how humid it was until i was running..o well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.1 Miles | 1:03:24 | 6:58 / Mile | Long | Asics - Gel Nimbus (Flame) |