View Workout (Tim Smith)
High Point on Sunday Night
March 17, 2013 (Night)
Exercise Type: Run
Weather: 30 Dark
Comments:
High Point 9 into Middleton-
I waited until evening before running because I wanted to give my stomach the most time possible to recover from the digestive outburst of yesterday. I felt moderately poor but not exceptionally so. I was somewhat nauseous but not so bad I had to stop or anything like yesterday. It was an okay run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Silver and Blue |