View Workout (Adam Snow)
Elliptical + Run
March 17, 2013 (Night)
Exercise Type: Elliptical
Weather: Field House
Comments:
Argh. Made a mistake. I thought the FH closed at 10:00pm but it closed at 9 so I didn't get much of a workout in. When they turned out the lights to signal they were closing, I jumped onto the treadmill for about 2'30".
This was the first time I've seen CC on an Elliptical.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 22:00 | 3:02 / Kilometer |