View Workout (Brian Gilbert)
Return to Log
(Untitled)
March 25, 2013 (Morning)
Exercise Type: Run
Comments:
Knee felt good. Did stretching, foam rolling and iced knee afterwards.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.27 Miles |
36:23 |
8:31 / Mile |
Recovery
|
|