View Workout (Brian Gilbert)
(Untitled)
March 25, 2013 (Morning)
Exercise Type: Run
Comments:
Knee felt good. Did stretching, foam rolling and iced knee afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 36:23 | 8:31 / Mile | Recovery |