View Workout (The Centaur)
good morning, bike
June 8, 2009 (Morning)
Exercise Type: Bike
Weather: indoors
Comments:
bike at da vac dude! wazzzupwiddat?!
10min wu
5x 4min on w/ 1min rest
10min cd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |