March 19, 2013 (Morning)
Exercise Type: Run
Comments:
ran with gilad, chris e, tim, and mike, and scheanon for a bit. it was a real good run. it was a bit quicker than i'd run in a while. i was very tired during the run. my knee has been bothersome a bit lately. i'll keep an eye on it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |